Your job as a director or owner is tough, you wear many hats in your role and it can be difficult to find a good balance between being supportive to your team, being present for their ever changing needs, all while putting out little fires and getting your daily work duties fulfilled. Your mindset and how you think and lead yourself is the key to staying ahead of burnout.  At the end of this training you will be able to: 

1. Identify ways your mindset can hinder progress and how you communicate with your staff and coworkers. 
2. Identify your “why.”
3. Describe what the stress cycle is and learn ways of closing the stress cycle loop to protect your own mental and physical health.
4. Prepare a plan with 10 ways you can adjust your daily schedule to create a more effective, stress free day. 

 You will be equipped with strategies to live more intentionally at work, and home, so you may successfully plan and execute goals outlined for your school, your team, and yourself.